Q: What is The Four-Day Win about?

Martha Beck, the woman Psychology Today calls \\\"the best-known life coach in America\\\" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of \\\"4-day wins\\\" that work with any weight-loss program. This paperback edition of Four-Day Win: End Your Diet War and Achieve Thinner Peace includes a workbook where readers can complete the book's many exercises, making it even easier to follow the program!

Question 1

What is The Four-Day Win about?

Accepted Answer

Martha Beck, the woman Psychology Today calls \"the best-known life coach in America\" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of \"4-day wins\" that work with any weight-loss program. This paperback edition of Four-Day Win: End Your Diet War and Achieve Thinner Peace includes a workbook where readers can complete the book's many exercises, making it even easier to follow the program!

Question 2

What core themes, tropes, or subjects are explored in The Four-Day Win?

Accepted Answer

Health, Relationships and Personal development > Family and health > Fitness and diet > Health: Diets and nutrition

Question 3

Where can I read a sample of The Four-Day Win?

Accepted Answer

You can read an official preview of the few pages here https://www.book2look.com/book/9781594866074

Question 4

Who is/are the Author/s of the book The Four-Day Win?

Accepted Answer

Martha Beck

Question 5

Who is the Publisher of the book The Four-Day Win?

Accepted Answer

Harmony/Rodale

Question 6

What are the ISBN numbers for the physical and digital editions?

Accepted Answer

The Four-Day Win is available as hardcover(ISBN 9781594866074) and paperback(ISBN 9781594868122) and ebook(ISBN 9781623362317)

Question 7

Where can I buy The Four-Day Win?

Accepted Answer

You can buy The Four-Day Win from Penguin Random House: https://www.penguinrandomhouse.com/search/9781594868122?q=9781594868122,bookshop.org: https://bookshop.org/book/9781594868122?prhc=PRHEFFDF5A7F1,amazon.com: https://www.amazon.com/s?i=stripbooks&rh=p_66:9781594868122,Barnes&Noble: http://www.barnesandnoble.com/s/9781594868122,Books A Million: http://www.booksamillion.com/p/9781594868122,Indiebound: http://www.indiebound.org/book/9781594868122,Powells Books: https://www.powells.com/book/-9781594868122?utm_source=randomhouse&utm_campaign=randomhouse,Hudson Booksellers: https://www.walmart.com/search?query=9781594868122&affiliates_ad_id=565706&campaign_id=9383,Walmart: https://www.walmart.com/search?query=9781594868122&affiliates_ad_id=565706&campaign_id=9383,Target: https://www.target.com/s?searchTerm=9781594868122&afid=Penguin%20Random%20House,Penguin Random House: https://www.penguinrandomhouse.com/search/9781594866074?q=9781594866074,bookshop.org: https://bookshop.org/book/9781594866074?prhc=PRHEFFDF5A7F1,amazon.com: https://www.amazon.com/s?i=stripbooks&rh=p_66:9781594866074,Barnes&Noble: http://www.barnesandnoble.com/s/9781594866074,Books A Million: http://www.booksamillion.com/p/9781594866074,Indiebound: http://www.indiebound.org/book/9781594866074,Powells Books: https://www.powells.com/book/-9781594866074?utm_source=randomhouse&utm_campaign=randomhouse,Hudson Booksellers: https://www.walmart.com/search?query=9781594866074&affiliates_ad_id=565706&campaign_id=9383,Walmart: https://www.walmart.com/search?query=9781594866074&affiliates_ad_id=565706&campaign_id=9383,Target: https://www.target.com/s?searchTerm=9781594866074&afid=Penguin%20Random%20House,Penguin Random House: https://www.penguinrandomhouse.com/search/9781623362317?q=9781623362317,amazon.com: https://www.amazon.com/s?i=stripbooks&rh=p_66:9781623362317,Barnes&Noble: http://www.barnesandnoble.com/s/9781623362317,Books A Million: http://www.booksamillion.com/p/9781623362317,Indiebound: http://www.indiebound.org/book/9781623362317,Kobo eBook: http://www.kobobooks.com/search/search.html?q=9781623362317,ibookstore: https://goto.applebooks.apple/9781623362317?at=11l3IH&ct=PRHEFFDF5A7F1--9781623362317

The Four-Day Win

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