Flat Belly Diet! Family Cookbook
Lose Belly Fat and Help Your Family Eat Healthier
By Liz Vaccariello, Sally Kuzemchak | Publisher: Harmony/Rodale
About the book
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.
The book also features:
• 2 weeks of sample menus for busy families on the go
• recipes for family get-togethers and holiday gatherings
• tips and advice on getting kids (and spouses) to adopt healthy eating habits
Editions of Flat Belly Diet! Family Cookbook
- Hardcover
- ISBN 9781605294599
- EBook
- ISBN 9781605290843
Read an Excerpt
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.
The book also features:
• 2 weeks of sample menus for busy families on the go
• recipes for family get-togethers and holiday gatherings
• tips and advice on getting kids (and spouses) to adopt healthy eating habits
Frequently Asked Questions
What is Flat Belly Diet! Family Cookbook about?
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.
The book also features:
• 2 weeks of sample menus for busy families on the go
• recipes for family get-togethers and holiday gatherings
• tips and advice on getting kids (and spouses) to adopt healthy eating habits
What core themes, tropes, or subjects are explored in Flat Belly Diet! Family Cookbook?
Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Health and wholefood cookery / healthy eating > Cookery for specific diets and conditions
Where can I read a sample of Flat Belly Diet! Family Cookbook?
You can read an official preview of the few pages here https://www.book2look.com/book/9781605294599
Is Flat Belly Diet! Family Cookbook part of a series, and can it be read as a standalone?
Yes it is a part of series Flat Belly Diet
Who is/are the Author/s of the book Flat Belly Diet! Family Cookbook?
Liz Vaccariello, Sally Kuzemchak
Who is the Publisher of the book Flat Belly Diet! Family Cookbook?
Harmony/Rodale
What are the ISBN numbers for the physical and digital editions?
Flat Belly Diet! Family Cookbook is available as hardcover(ISBN 9781605294599) and ebook(ISBN 9781605290843)
Where can I buy Flat Belly Diet! Family Cookbook online or support local independent bookshops?
You can buy Flat Belly Diet! Family Cookbook from below
Where can I buy Flat Belly Diet! Family Cookbook?