About the book
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.
Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Editions of The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
- Paperback
- ISBN 9781607742869
- EBook
- ISBN 9781607742876
Read an Excerpt
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.
Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Frequently Asked Questions
What is The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts about?
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.
Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
What core themes, tropes, or subjects are explored in The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts?
You can read an official preview of the few pages here https://www.book2look.com/book/9781607742869
Who is/are the Author/s of the book The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts?
Hanne Blank
Who is the Publisher of the book The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts?
Clarkson Potter/Ten Speed
What are the ISBN numbers for the physical and digital editions?
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts is available as paperback(ISBN 9781607742869) and ebook(ISBN 9781607742876)
Where can I buy The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts online or support local independent bookshops?
You can buy The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts from below
Where can I buy The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts?