Stress Less Workbook, Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts, Guilford Publications, Jonathan S. Abramowitz,Coping with / advice about stress and stress-related issues or topics,Coping with / advice about personal, social and health topics, anxiety disorders;cbt;cognitive therapy;cognitive-behavioral therapy;health;psychology;psychotherapy;relaxation;self-help;stress management techniques;stress reduction;tension;worry,, The Guilford Self-Help Workbook Series, United States, en-UShttp://www.guilford.comanxiety disorders;cbt;cognitive therapy;cognitive-behavioral therapy;health;psychology;psychotherapy;relaxation;self-help;stress management techniques;stress reduction;tension;worry, [BLURB],[CITY],New York,books, ebooks, biblet, Book2look