The Compassionate Kitchen

Buddhist Practices for Eating with Mindfulness and Gratitude

By Thubten Chodron | Publisher: Shambhala

About the book

Eating as a spiritual practice: wisdom from the Buddhist tradition that you can use at home.

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Thubten Chodron, abbess of  Sravasti Abbey in Washington state, shows us that eating and activities related to it—preparation of food, offering and consuming it, and cleaning up afterward—can contribute to awakening and to increased kindness and care toward others. Chodron offers traditional Buddhist teachings and specific practices used at the Abbey, along with advice for taking the principles into our own home in order to make the sharing of food a spiritual intention for anyone. By eating consciously and mindfully—and by including certain rituals—we find ourselves less obsessive about food and can enjoy our meals more.

Editions of The Compassionate Kitchen

Paperback
ISBN 9781611806342
EBook
ISBN 9780834841710

Read an Excerpt

Eating as a spiritual practice: wisdom from the Buddhist tradition that you can use at home.

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Thubten Chodron, abbess of  Sravasti Abbey in Washington state, shows us that eating and activities related to it—preparation of food, offering and consuming it, and cleaning up afterward—can contribute to awakening and to increased kindness and care toward others. Chodron offers traditional Buddhist teachings and specific practices used at the Abbey, along with advice for taking the principles into our own home in order to make the sharing of food a spiritual intention for anyone. By eating consciously and mindfully—and by including certain rituals—we find ourselves less obsessive about food and can enjoy our meals more.

Frequently Asked Questions

What is The Compassionate Kitchen about?

Eating as a spiritual practice: wisdom from the Buddhist tradition that you can use at home.

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Thubten Chodron, abbess of  Sravasti Abbey in Washington state, shows us that eating and activities related to it—preparation of food, offering and consuming it, and cleaning up afterward—can contribute to awakening and to increased kindness and care toward others. Chodron offers traditional Buddhist teachings and specific practices used at the Abbey, along with advice for taking the principles into our own home in order to make the sharing of food a spiritual intention for anyone. By eating consciously and mindfully—and by including certain rituals—we find ourselves less obsessive about food and can enjoy our meals more.

What core themes, tropes, or subjects are explored in The Compassionate Kitchen?

Philosophy and Religion > Religion and beliefs > Buddhism > Buddhism: branches and groups > Mahayana Buddhism > Tibetan Buddhism

Where can I read a sample of The Compassionate Kitchen?

You can read an official preview of the few pages here https://www.book2look.com/book/9781611806342

Who is/are the Author/s of the book The Compassionate Kitchen?

Thubten Chodron

Who is the Publisher of the book The Compassionate Kitchen?

Shambhala

What are the ISBN numbers for the physical and digital editions?

The Compassionate Kitchen is available as paperback(ISBN 9781611806342) and ebook(ISBN 9780834841710)

Where can I buy The Compassionate Kitchen online or support local independent bookshops?

You can buy The Compassionate Kitchen from below

Where can I buy The Compassionate Kitchen?