Herbs for Long-Lasting Health
How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title
By Rosemary Gladstar | Publisher: Storey Publishing, LLC
About the book
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Editions of Herbs for Long-Lasting Health
- Paperback
- ISBN 9781612124711
- EBook
- ISBN 9781612124728
Read an Excerpt
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Frequently Asked Questions
What is Herbs for Long-Lasting Health about?
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
What core themes, tropes, or subjects are explored in Herbs for Long-Lasting Health?
Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > Cultural and regional medicines, health and healing techniques > Herbal medicine and remedies
Where can I read a sample of Herbs for Long-Lasting Health?
You can read an official preview of the few pages here https://www.book2look.com/book/9781612124711
Is Herbs for Long-Lasting Health part of a series, and can it be read as a standalone?
Yes it is a part of series Storey Basics
Who is/are the Author/s of the book Herbs for Long-Lasting Health?
Rosemary Gladstar
What are the ISBN numbers for the physical and digital editions?
Herbs for Long-Lasting Health is available as paperback(ISBN 9781612124711) and ebook(ISBN 9781612124728)
Where can I buy Herbs for Long-Lasting Health online or support local independent bookshops?
You can buy Herbs for Long-Lasting Health from below
Where can I buy Herbs for Long-Lasting Health?