It's Never Too Late to Sleep Train
The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
By Craig Canapari | Publisher: Harmony/Rodale
About the book
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.
When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning.
In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines.
Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal \"window\" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.
Editions of It's Never Too Late to Sleep Train
- Paperback
- ISBN 9781635652727
- EBook
- ISBN 9781635652734
- AudioStreaming
- ISBN 9781984840615
- AudioStreaming
- ISBN 9781984840622
Read an Excerpt
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.
When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning.
In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines.
Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal \"window\" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.
Frequently Asked Questions
What is It's Never Too Late to Sleep Train about?
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.
When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning.
In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines.
Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal \"window\" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.
What core themes, tropes, or subjects are explored in It's Never Too Late to Sleep Train?
Health, Relationships and Personal development > Family and health > Parenting, parenthood: advice, topics and issues > Child care and upbringing: advice for parents
Where can I read a sample of It's Never Too Late to Sleep Train?
You can read an official preview of the few pages here https://www.book2look.com/book/9781635652727
Who is/are the Author/s of the book It's Never Too Late to Sleep Train?
Craig Canapari
Who is the Publisher of the book It's Never Too Late to Sleep Train?
Harmony/Rodale
What are the ISBN numbers for the physical and digital editions?
It's Never Too Late to Sleep Train is available as paperback(ISBN 9781635652727) and ebook(ISBN 9781635652734) and audiostreaming(ISBN 9781984840615) and audiostreaming(ISBN 9781984840622)
Where can I buy It's Never Too Late to Sleep Train online or support local independent bookshops?
You can buy It's Never Too Late to Sleep Train from below
Where can I buy It's Never Too Late to Sleep Train?