Intrusive Thoughts Toolkit, Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts, New Harbinger Publications, Amy Johnson, Catherine M. Pittman, David A. Carbonell, Elizabeth M. Karle, Jennifer Shannon, Jon Hershfield, Martin N. Seif, Sally M. Winston, Tom Corboy, William J. Knaus,Coping with / advice about mental health issues or topics,Coping with / advice about personal, social and health topics, Obsessive;compulsive;disorder;OCD;thinking;anxiety;worry;rumination;depression;anxious;negative;treatment;feelings;get unstuck;techniques;pocket guide;stress;hypervigilance;sexual;violent;memories;death;obsession;ptsd;trauma;dealing;overcoming;images;bipolar;cbt;uncontrollable;coping;managing;negative;repetitive;sleep;evening;night;bad;paranoid;mindfulness;neuroscience;brain;rewire;contamination;rechecking;stuck;control;getting unstuck;calm;catastrophizing;insomnia;calm;peace;mind,, , United States, en-UShttps://www.newharbinger.comObsessive;compulsive;disorder;OCD;thinking;anxiety;worry;rumination;depression;anxious;negative;treatment;feelings;get unstuck;techniques;pocket guide;stress;hypervigilance;sexual;violent;memories;death;obsession;ptsd;trauma;dealing;overcoming;images;bipolar;cbt;uncontrollable;coping;managing;negative;repetitive;sleep;evening;night;bad;paranoid;mindfulness;neuroscience;brain;rewire;contamination;rechecking;stuck;control;getting unstuck;calm;catastrophizing;insomnia;calm;peace;mind, [BLURB],[CITY],,books, ebooks, biblet, Book2look