40 Days to Personal Revolution
A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
By Baron Baptiste | Publisher: Atria Books
About the book
Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.
In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days you will create a whole new way of being.
By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:
-A yoga practice to do every morning.
-Principles to cleanse your diet along with a full eating plan.
-Instructions to begin and deepen a meditation practice.
-Excavation questions to root out limiting beliefs and patterns.
Let the revolution begin now!
Editions of 40 Days to Personal Revolution
- Paperback
- ISBN 9781668002117
Read an Excerpt
Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.
In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days you will create a whole new way of being.
By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:
-A yoga practice to do every morning.
-Principles to cleanse your diet along with a full eating plan.
-Instructions to begin and deepen a meditation practice.
-Excavation questions to root out limiting beliefs and patterns.
Let the revolution begin now!
Frequently Asked Questions
What is 40 Days to Personal Revolution about?
Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.
In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days you will create a whole new way of being.
By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:
-A yoga practice to do every morning.
-Principles to cleanse your diet along with a full eating plan.
-Instructions to begin and deepen a meditation practice.
-Excavation questions to root out limiting beliefs and patterns.
Let the revolution begin now!
What core themes, tropes, or subjects are explored in 40 Days to Personal Revolution?
Health, Relationships and Personal development > Family and health > Fitness and diet > Exercise and workouts > Yoga for exercise
Where can I read a sample of 40 Days to Personal Revolution?
You can read an official preview of the few pages here https://www.book2look.com/book/9781668002117
Who is/are the Author/s of the book 40 Days to Personal Revolution?
Baron Baptiste
Who is the Publisher of the book 40 Days to Personal Revolution?
Atria Books
What are the ISBN numbers for the physical and digital editions?
40 Days to Personal Revolution is available as paperback(ISBN 9781668002117)
Where can I buy 40 Days to Personal Revolution online or support local independent bookshops?
You can buy 40 Days to Personal Revolution from below
Where can I buy 40 Days to Personal Revolution?