Needing to Know for Sure, A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking, New Harbinger Publications, Martin N. Seif, Sally M. Winston,Coping with / advice about anxiety and phobias,Coping with / advice about personal, social and health topics, ocd;obsessive compulsive disorder;doubt;uncertainty;obsession;compulsion;worry;rumination;avoidance;cognitive;behavioral;therapy;self;acceptance;health;anxiety;phobia;anxious;perfectionism;perfectionist;rocd;relationship;disorder;manage;excessive;constant;how;stop;fear;behaviors;attacks;rituals;treatment;relief;psychology;dealing with;help;stress;stressful;confidence;indecisiveness;overthinking;overthink;second guessing;negative;thoughts;asking;coping;planning;overanalyzing;tips;tools;resource,, , United States, en-UShttps://www.newharbinger.comocd;obsessive compulsive disorder;doubt;uncertainty;obsession;compulsion;worry;rumination;avoidance;cognitive;behavioral;therapy;self;acceptance;health;anxiety;phobia;anxious;perfectionism;perfectionist;rocd;relationship;disorder;manage;excessive;constant;how;stop;fear;behaviors;attacks;rituals;treatment;relief;psychology;dealing with;help;stress;stressful;confidence;indecisiveness;overthinking;overthink;second guessing;negative;thoughts;asking;coping;planning;overanalyzing;tips;tools;resource, [BLURB],[CITY],,books, ebooks, biblet, Book2look