Don't Believe Everything You Feel, A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression, New Harbinger Publications, Robert L. Leahy,Coping with / advice about depression and other mood disorders,Coping with / advice about mental health issues or topics, cognitive;behavioral;therapy;behavior;anger;management;relief;regulation;emotions;negative;intelligence;bpd;borderline;personality;disorder;worry;jealousy;eq;coping;skills;mange;difficult;thoughts;conquer;thinking;feelings;cure;resilience;metacognitive;acceptance;commitment;act;managing;phobia;panic;attacks;women;adults;journal;stress;stressed;anxious;depressed;angry;reduction;freedom;powerful;out of control;strategies;dbt;rumination;catastrophizing;major;depressive;relationship;treatment;help,, , United States, en-UShttps://www.newharbinger.comcognitive;behavioral;therapy;behavior;anger;management;relief;regulation;emotions;negative;intelligence;bpd;borderline;personality;disorder;worry;jealousy;eq;coping;skills;mange;difficult;thoughts;conquer;thinking;feelings;cure;resilience;metacognitive;acceptance;commitment;act;managing;phobia;panic;attacks;women;adults;journal;stress;stressed;anxious;depressed;angry;reduction;freedom;powerful;out of control;strategies;dbt;rumination;catastrophizing;major;depressive;relationship;treatment;help, [BLURB],[CITY],,books, ebooks, biblet, Book2look