Monkey Mind Workout for Perfectionism, Break Free from Anxiety and Build Self-Compassion in 30 Days!, New Harbinger Publications, Jennifer Shannon,Coping with / advice about anxiety and phobias,Coping with / advice about personal, social and health topics, Perfectionist;depression;anxious;depressed;exposure;imperfection;worry;stress;procrastination;acceptance;cbt;act;mindfulness;cognitive;behavioral;therapy;ocd;overcoming;workbook;disorder;toxic;treatment;social;psychology;procrastinating;self critical;self esteem;social;moral;emotional;work;unhealthy;maladaptive;obsessive;compulsive;low;thinking;thoughts;self criticism;creativity;joy;brene brown;perfectionistic;high standards;unrealistic;fear;failure;habits;productivity,, , United States, en-UShttps://www.newharbinger.comPerfectionist;depression;anxious;depressed;exposure;imperfection;worry;stress;procrastination;acceptance;cbt;act;mindfulness;cognitive;behavioral;therapy;ocd;overcoming;workbook;disorder;toxic;treatment;social;psychology;procrastinating;self critical;self esteem;social;moral;emotional;work;unhealthy;maladaptive;obsessive;compulsive;low;thinking;thoughts;self criticism;creativity;joy;brene brown;perfectionistic;high standards;unrealistic;fear;failure;habits;productivity, [BLURB],[CITY],,books, ebooks, biblet, Book2look