Better Boundaries Workbook, A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships, New Harbinger Publications, Sharon Martin,Soft skills and dealing with other people,Self-help, personal development and practical advice, narcissism;narcissistic abuse;cognitive;behavioral;therapy;assertiveness;assertive;self esteem;how to say no;people pleasing;pleaser;stress;burnout;toxic;speak up;confidence;work life balance;work;dating;boss;families;parents;protection;101;couples;counseling;marriage;advice;setting;unhealthy;creating;personal;emotional;friendship;strong;establishing;take control;self care;perfectionism;perfectionist;codependent;maintain;guilt;fear;anxiety;maintaining;take control of your life,, , United States, en-UShttps://www.newharbinger.comnarcissism;narcissistic abuse;cognitive;behavioral;therapy;assertiveness;assertive;self esteem;how to say no;people pleasing;pleaser;stress;burnout;toxic;speak up;confidence;work life balance;work;dating;boss;families;parents;protection;101;couples;counseling;marriage;advice;setting;unhealthy;creating;personal;emotional;friendship;strong;establishing;take control;self care;perfectionism;perfectionist;codependent;maintain;guilt;fear;anxiety;maintaining;take control of your life, [BLURB],[CITY],,books, ebooks, biblet, Book2look