EMDR Workbook for Trauma and PTSD, Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life, New Harbinger Publications, Megan Salar,Post-Traumatic Stress Disorder,SELF-HELP, Eye movement desensitization and reprocessing;eye movement therapy;post traumatic stress disorder;complex;neuroscience;worry;self doubt;chronic anxiety;depression;adverse childhood experiences;rewire your brain;recovery;treatment;substance abuse;addiction;memory;healing;resilience;growth;self compassion;anger;grief;counseling;somatic;self esteem;survivor;abuse;assault;coping;fear;emotion regulation;tapping;bilateral stimulation;Francine shapiro;psychotherapy;toolbox;quick guide;manual,, , United States, en-UShttps://www.newharbinger.comEye movement desensitization and reprocessing;eye movement therapy;post traumatic stress disorder;complex;neuroscience;worry;self doubt;chronic anxiety;depression;adverse childhood experiences;rewire your brain;recovery;treatment;substance abuse;addiction;memory;healing;resilience;growth;self compassion;anger;grief;counseling;somatic;self esteem;survivor;abuse;assault;coping;fear;emotion regulation;tapping;bilateral stimulation;Francine shapiro;psychotherapy;toolbox;quick guide;manual, [BLURB],[CITY],,books, ebooks, biblet, Book2look