Smarter Recovery, A Practical Guide to Maximizing Training Results, Human Kinetics, Pete McCall,Exercise and workouts,Fitness and diet, recovery;workouts;evidence-based;nutrition;tissue repair;mobility;stretching;foam rolling;fitness;wellness;hydration;sleep;training;exercise;massage stick;percussion gun;relieve soreness,, , United States, en-UShttps://us.humankinetics.comrecovery;workouts;evidence-based;nutrition;tissue repair;mobility;stretching;foam rolling;fitness;wellness;hydration;sleep;training;exercise;massage stick;percussion gun;relieve soreness, [BLURB],[CITY],Illinois,books, ebooks, biblet, Book2look