About the book
High-Powered Plyometrics, Third Edition, is the definitive guide on the development of explosive power, strength, and speed. Updated and expanded, this edition includes 85 of the most effective exercises for increasing power, 90 preparatory exercises for power activation, and guidance on how to interpret assessment results to improve programming.
Editions of High-Powered Plyometrics
- Paperback
- ISBN 9781718227989
Read an Excerpt
High-Powered Plyometrics, Third Edition, is the definitive guide on the development of explosive power, strength, and speed. Updated and expanded, this edition includes 85 of the most effective exercises for increasing power, 90 preparatory exercises for power activation, and guidance on how to interpret assessment results to improve programming.
Frequently Asked Questions
What is High-Powered Plyometrics about?
High-Powered Plyometrics, Third Edition, is the definitive guide on the development of explosive power, strength, and speed. Updated and expanded, this edition includes 85 of the most effective exercises for increasing power, 90 preparatory exercises for power activation, and guidance on how to interpret assessment results to improve programming.
What core themes, tropes, or subjects are explored in High-Powered Plyometrics?
Sports and Active outdoor recreation > Sport: general > Sports training and coaching
Where can I read a sample of High-Powered Plyometrics?
You can read an official preview of the few pages here https://www.book2look.com/book/9781718227989
How long is High-Powered Plyometrics and how many pages does it have?
High-Powered Plyometrics has 240 page(s)
Who is/are the Author/s of the book High-Powered Plyometrics?
James Radcliffe
What are the ISBN numbers for the physical and digital editions?
High-Powered Plyometrics is available as paperback(ISBN 9781718227989)
Where can I buy High-Powered Plyometrics online or support local independent bookshops?
You can buy High-Powered Plyometrics from below
Where can I buy High-Powered Plyometrics?