Hands-on Yoga Assists

A Teacher's Guide to the Rubber Band Method (R)

By Kiara Armstrong | Publisher: Human Kinetics Publishers

About the book

Hands-On Yoga Assists offers yoga instructors the first step-by-step, consent-based system for mastering safe, anatomy-informed assists complete with photo guidance, anatomical figures, and practical tools to build confidence and elevate teaching in any class setting

Editions of Hands-on Yoga Assists

Paperback
ISBN 9781718238299

Read an Excerpt

Hands-On Yoga Assists offers yoga instructors the first step-by-step, consent-based system for mastering safe, anatomy-informed assists complete with photo guidance, anatomical figures, and practical tools to build confidence and elevate teaching in any class setting

Frequently Asked Questions

What is Hands-on Yoga Assists about?

Hands-On Yoga Assists offers yoga instructors the first step-by-step, consent-based system for mastering safe, anatomy-informed assists complete with photo guidance, anatomical figures, and practical tools to build confidence and elevate teaching in any class setting

What core themes, tropes, or subjects are explored in Hands-on Yoga Assists?

Health, Relationships and Personal development > Family and health > Fitness and diet > Exercise and workouts > Yoga for exercise

Where can I read a sample of Hands-on Yoga Assists?

You can read an official preview of the few pages here https://www.book2look.com/book/9781718238299

How long is Hands-on Yoga Assists and how many pages does it have?

Hands-on Yoga Assists has 232 page(s)

Who is/are the Author/s of the book Hands-on Yoga Assists?

Kiara Armstrong

Who is the Publisher of the book Hands-on Yoga Assists?

Human Kinetics Publishers

What are the ISBN numbers for the physical and digital editions?

Hands-on Yoga Assists is available as paperback(ISBN 9781718238299)

Where can I buy Hands-on Yoga Assists online or support local independent bookshops?

You can buy Hands-on Yoga Assists from below

Where can I buy Hands-on Yoga Assists?