The Beasts in Your Brain, Understanding and Living with Anxiety and Depression, Lerner Publishing Group, Katherine Speller,Educational: Psychology,Educational: Social sciences, social studies, Young Adult; mental health care apps; generalized anxiety major depressive disorder; self help; cognitive behavioral therapy techniques; therapist; suicide; suicidal ideation; self care; neurodivergence; neurodivergent; neurodiverse; technology; cyborg; pandemic; covid19; coronavirus; youth; gen z alpha; generational differences; lgbtqia; culturally conscious care; media representation;,, , United States, en-UShttps://lernerbooks.comYoung Adult; mental health care apps; generalized anxiety major depressive disorder; self help; cognitive behavioral therapy techniques; therapist; suicide; suicidal ideation; self care; neurodivergence; neurodivergent; neurodiverse; technology; cyborg; pandemic; covid19; coronavirus; youth; gen z alpha; generational differences; lgbtqia; culturally conscious care; media representation;, [BLURB],[CITY],MN,books, ebooks, biblet, Book2look