About the book
The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 day weightloss challenge devised by her team of nutritionists and health experts. Now for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weightloss and fitness goals.
Editions of The Busy Mum's Guide to Weight Loss
- Paperback
- ISBN 9781760558116
- EBook
- ISBN 9781760780289
Read an Excerpt
The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 day weightloss challenge devised by her team of nutritionists and health experts. Now for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weightloss and fitness goals.
Frequently Asked Questions
What is The Busy Mum's Guide to Weight Loss about?
The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 day weightloss challenge devised by her team of nutritionists and health experts. Now for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weightloss and fitness goals.
What core themes, tropes, or subjects are explored in The Busy Mum's Guide to Weight Loss?
Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Health and wholefood cookery / healthy eating
Where can I read a sample of The Busy Mum's Guide to Weight Loss?
You can read an official preview of the few pages here https://www.book2look.com/book/9781760558116
Who is/are the Author/s of the book The Busy Mum's Guide to Weight Loss?
Rhian Allen
What are the ISBN numbers for the physical and digital editions?
The Busy Mum's Guide to Weight Loss is available as paperback(ISBN 9781760558116) and ebook(ISBN 9781760780289)