The PK Cookbook
Go Paleo-Ketogenic and get the best of both worlds
By Dr Sarah Myhill & Craig Robinson | Publisher: Hammersmith Health Books Ltd
About the book
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating preagricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs or protein). That book tells us WHY; now in this downtoearth, highly practical cookbook, Sarah and Craig tell us HOW.
Editions of The PK Cookbook
- Paperback
- ISBN 9781781611289
Read an Excerpt
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating preagricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs or protein). That book tells us WHY; now in this downtoearth, highly practical cookbook, Sarah and Craig tell us HOW.
Frequently Asked Questions
What is The PK Cookbook about?
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating preagricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs or protein). That book tells us WHY; now in this downtoearth, highly practical cookbook, Sarah and Craig tell us HOW.
What core themes, tropes, or subjects are explored in The PK Cookbook?
Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Cookery / food by ingredient / food groups > Cookery / food by ingredient: meat and game
Where can I read a sample of The PK Cookbook?
You can read an official preview of the few pages here https://www.book2look.com/book/9781781611289
Who is/are the Author/s of the book The PK Cookbook?
Dr Sarah Myhill & Craig Robinson
What are the ISBN numbers for the physical and digital editions?
The PK Cookbook is available as paperback(ISBN 9781781611289)
Where can I buy The PK Cookbook online or support local independent bookshops?
You can buy The PK Cookbook from below
Where can I buy The PK Cookbook?