Paleo-Ketogenic: the WHY and the HOW

Just what this doctor ordered

By Dr Sarah Myhill with Craig Robinson | Publisher: Hammersmith Health Books Ltd

About the book

Sarah Myhill and Craig Robinson’s new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practised affordably, easily and sustainably so that chronic ‘diseases of civilisation’ can be prevented or reversed. Discover how to prevent ‘the upper fermenting gut’ – the cause of the current epidemic of oesophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

Editions of Paleo-Ketogenic: the WHY and the HOW

Paperback
ISBN 9781781612170

Read an Excerpt

Sarah Myhill and Craig Robinson’s new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practised affordably, easily and sustainably so that chronic ‘diseases of civilisation’ can be prevented or reversed. Discover how to prevent ‘the upper fermenting gut’ – the cause of the current epidemic of oesophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

Frequently Asked Questions

What is Paleo-Ketogenic: the WHY and the HOW about?

Sarah Myhill and Craig Robinson’s new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practised affordably, easily and sustainably so that chronic ‘diseases of civilisation’ can be prevented or reversed. Discover how to prevent ‘the upper fermenting gut’ – the cause of the current epidemic of oesophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

What core themes, tropes, or subjects are explored in Paleo-Ketogenic: the WHY and the HOW?

Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Health and wholefood cookery / healthy eating > Cookery for specific diets and conditions

Where can I read a sample of Paleo-Ketogenic: the WHY and the HOW?

You can read an official preview of the few pages here https://www.book2look.com/book/9781781612170

Who is/are the Author/s of the book Paleo-Ketogenic: the WHY and the HOW?

Dr Sarah Myhill with Craig Robinson

Who is the Publisher of the book Paleo-Ketogenic: the WHY and the HOW?

Hammersmith Health Books Ltd

What are the ISBN numbers for the physical and digital editions?

Paleo-Ketogenic: the WHY and the HOW is available as paperback(ISBN 9781781612170)

Where can I buy Paleo-Ketogenic: the WHY and the HOW online or support local independent bookshops?

You can buy Paleo-Ketogenic: the WHY and the HOW from below

Where can I buy Paleo-Ketogenic: the WHY and the HOW?