Transforming Trauma

By Heather Herington | Publisher: Hammersmith Health Books Ltd

About the book

This is a multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners, focusing on Dr Herington's 2-pronged approach of restoring biochemical balance with diet, lifestyle measures, homeopathy and botanicals and enabling survivors to tell and/or reframe their story.

Editions of Transforming Trauma

Paperback
ISBN 9781781612255

Read an Excerpt

This is a multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners, focusing on Dr Herington's 2-pronged approach of restoring biochemical balance with diet, lifestyle measures, homeopathy and botanicals and enabling survivors to tell and/or reframe their story.

Frequently Asked Questions

What is Transforming Trauma about?

This is a multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners, focusing on Dr Herington's 2-pronged approach of restoring biochemical balance with diet, lifestyle measures, homeopathy and botanicals and enabling survivors to tell and/or reframe their story.

What core themes, tropes, or subjects are explored in Transforming Trauma?

Health, Relationships and Personal development > Self-help, personal development and practical advice

Where can I read a sample of Transforming Trauma?

You can read an official preview of the few pages here https://www.book2look.com/book/9781781612255

Who is/are the Author/s of the book Transforming Trauma?

Heather Herington

Who is the Publisher of the book Transforming Trauma?

Hammersmith Health Books Ltd

What are the ISBN numbers for the physical and digital editions?

Transforming Trauma is available as paperback(ISBN 9781781612255)

Where can I buy Transforming Trauma online or support local independent bookshops?

You can buy Transforming Trauma from below

Where can I buy Transforming Trauma?