Healing from the Inside Out
Managing autoimmune disease with a whole-food plant-based diet
By Karen Lee | Publisher: Hammersmith Health Books Ltd
About the book
A practical guide to the most effective diet for reducing the inflammation associated with all autoimmune diseases, including lupus, multiple sclerosis and Hashimoto’s thyroiditis. As a nutritionist, health educator and former nurse who effectively keeps her own MS at bay, Karen Lees explains why and how (including 100 recipes) a whole-food, plant-based diet can restore your health.
Editions of Healing from the Inside Out
- Paperback
- ISBN 9781781612583
Read an Excerpt
A practical guide to the most effective diet for reducing the inflammation associated with all autoimmune diseases, including lupus, multiple sclerosis and Hashimoto’s thyroiditis. As a nutritionist, health educator and former nurse who effectively keeps her own MS at bay, Karen Lees explains why and how (including 100 recipes) a whole-food, plant-based diet can restore your health.
Frequently Asked Questions
What is Healing from the Inside Out about?
A practical guide to the most effective diet for reducing the inflammation associated with all autoimmune diseases, including lupus, multiple sclerosis and Hashimoto’s thyroiditis. As a nutritionist, health educator and former nurse who effectively keeps her own MS at bay, Karen Lees explains why and how (including 100 recipes) a whole-food, plant-based diet can restore your health.
What core themes, tropes, or subjects are explored in Healing from the Inside Out?
Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Health and wholefood cookery / healthy eating
Where can I read a sample of Healing from the Inside Out?
You can read an official preview of the few pages here https://www.book2look.com/book/9781781612583
Who is/are the Author/s of the book Healing from the Inside Out?
Karen Lee
What are the ISBN numbers for the physical and digital editions?
Healing from the Inside Out is available as paperback(ISBN 9781781612583)
Where can I buy Healing from the Inside Out online or support local independent bookshops?
You can buy Healing from the Inside Out from below
Where can I buy Healing from the Inside Out?