About the book
Help toddlers rest, relax, and get ready for sleep. This sturdy board book is designed to enable caregivers to practice a basic mindfulness technique — a calming body scan — with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Rest & Relax uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish board books in the Mindful Tots series to help toddlers manage the ups and downs of everyday emotions.
Editions of Mindful Tots: Rest & Relax
- Hardcover
- ISBN 9781782859352
- PDF
- ISBN 9781646861569
Read an Excerpt
Help toddlers rest, relax, and get ready for sleep. This sturdy board book is designed to enable caregivers to practice a basic mindfulness technique — a calming body scan — with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Rest & Relax uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish board books in the Mindful Tots series to help toddlers manage the ups and downs of everyday emotions.
Frequently Asked Questions
What is Mindful Tots: Rest & Relax about?
Help toddlers rest, relax, and get ready for sleep. This sturdy board book is designed to enable caregivers to practice a basic mindfulness technique — a calming body scan — with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Rest & Relax uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish board books in the Mindful Tots series to help toddlers manage the ups and downs of everyday emotions.
What core themes, tropes, or subjects are explored in Mindful Tots: Rest & Relax?
Children’s, Teenage and Educational > Children’s / Teenage: Personal and social topics > Children’s / Teenage personal and social topics: Physical and mental health conditions > Children’s / Teenage personal and social topics: Mental health and mental wellbeing > Children’s / Teenage personal and social topics: Positive / good mental health
Where can I read a sample of Mindful Tots: Rest & Relax?
You can read an official preview of the few pages here https://www.book2look.com/book/9781782859352
Is Mindful Tots: Rest & Relax part of a series, and can it be read as a standalone?
Yes it is a part of series Mindful Tots
Who is/are the Author/s of the book Mindful Tots: Rest & Relax?
Whitney Stewart
Who is the Publisher of the book Mindful Tots: Rest & Relax?
Barefoot Books
What are the ISBN numbers for the physical and digital editions?
Mindful Tots: Rest & Relax is available as hardcover(ISBN 9781782859352) and pdf(ISBN 9781646861569)
Where can I buy Mindful Tots: Rest & Relax online or support local independent bookshops?
You can buy Mindful Tots: Rest & Relax from below
Where can I buy Mindful Tots: Rest & Relax?