It’s Them, Not You
How to Break Free from Toxic Parents and Reclaim Your Story
By Josh Connolly | Publisher: Ebury Publishing
About the book
'A supportive and practical roadmap' - NICOLE LEPERA
'Deeply validating' - EMMA REED TURRELL
'Blood is thicker than water'
'You'll miss them when they're gone'
'You can't choose your family'
How many times have you heard that family is sacred, even when your reality is different? It's Them, Not You smashes the false narrative that family is everything.
Equipping you with a deeper understanding of toxic family dynamics, resilience and wellbeing coach Josh Connolly will validate your experience and provide the tools you need to deal with emotionally immature parents and family members.
It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.
Editions of It’s Them, Not You
- Paperback
- ISBN 9781785044847
- EBook
- ISBN 9781529921762
- AudioStreaming
- ISBN 9781529945461
Read an Excerpt
'A supportive and practical roadmap' - NICOLE LEPERA
'Deeply validating' - EMMA REED TURRELL
'Blood is thicker than water'
'You'll miss them when they're gone'
'You can't choose your family'
How many times have you heard that family is sacred, even when your reality is different? It's Them, Not You smashes the false narrative that family is everything.
Equipping you with a deeper understanding of toxic family dynamics, resilience and wellbeing coach Josh Connolly will validate your experience and provide the tools you need to deal with emotionally immature parents and family members.
It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.
Frequently Asked Questions
What is It’s Them, Not You about?
'A supportive and practical roadmap' - NICOLE LEPERA
'Deeply validating' - EMMA REED TURRELL
'Blood is thicker than water'
'You'll miss them when they're gone'
'You can't choose your family'
How many times have you heard that family is sacred, even when your reality is different? It's Them, Not You smashes the false narrative that family is everything.
Equipping you with a deeper understanding of toxic family dynamics, resilience and wellbeing coach Josh Connolly will validate your experience and provide the tools you need to deal with emotionally immature parents and family members.
It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.
What core themes, tropes, or subjects are explored in It’s Them, Not You?
Health, Relationships and Personal development > Family and health > Relationships and families: advice, topics and issues
Where can I read a sample of It’s Them, Not You?
You can read an official preview of the few pages here https://www.book2look.com/book/9781785044847
Who is/are the Author/s of the book It’s Them, Not You?
Josh Connolly
What are the ISBN numbers for the physical and digital editions?
It’s Them, Not You is available as paperback(ISBN 9781785044847) and ebook(ISBN 9781529921762) and audiostreaming(ISBN 9781529945461)
Where can I buy It’s Them, Not You online or support local independent bookshops?
You can buy It’s Them, Not You from below
Where can I buy It’s Them, Not You?