Dopamine Brain
Break free from bad habits and learn to balance pleasure with purpose
By Anastasia Hronis | Publisher: Ebury Publishing
About the book
Do you want to live a life driven by intention, not impulse?
Are you curious about the neuroscience behind addictive behaviours?
Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits.
In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control.
Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, you’ll find out:
• The ways dopamine is influencing your life
• Which psychological tools to use to break bad habits
• How to feel confident in balancing pleasure with purpose.
We all have the power to transform our life – this book will show you how.
Editions of Dopamine Brain
- Paperback
- ISBN 9781785045738
- EBook
- ISBN 9781529956658
- AudioStreaming
- ISBN 9781529959055
Read an Excerpt
Do you want to live a life driven by intention, not impulse?
Are you curious about the neuroscience behind addictive behaviours?
Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits.
In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control.
Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, you’ll find out:
• The ways dopamine is influencing your life
• Which psychological tools to use to break bad habits
• How to feel confident in balancing pleasure with purpose.
We all have the power to transform our life – this book will show you how.
Frequently Asked Questions
What is Dopamine Brain about?
Do you want to live a life driven by intention, not impulse?
Are you curious about the neuroscience behind addictive behaviours?
Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits.
In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control.
Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, you’ll find out:
• The ways dopamine is influencing your life
• Which psychological tools to use to break bad habits
• How to feel confident in balancing pleasure with purpose.
We all have the power to transform our life – this book will show you how.
What core themes, tropes, or subjects are explored in Dopamine Brain?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of Dopamine Brain?
You can read an official preview of the few pages here https://www.book2look.com/book/9781785045738
Who is/are the Author/s of the book Dopamine Brain?
Anastasia Hronis
What are the ISBN numbers for the physical and digital editions?
Dopamine Brain is available as paperback(ISBN 9781785045738) and ebook(ISBN 9781529956658) and audiostreaming(ISBN 9781529959055)
Where can I buy Dopamine Brain online or support local independent bookshops?
You can buy Dopamine Brain from below
Where can I buy Dopamine Brain?