How Confidence Works

The new science of self-belief

By Ian Robertson | Publisher: Transworld

About the book

* Confidence makes your brain work better and boosts your performance
* Confidence acts like a mini-antidepressant, lifting your mood
* Confidence is contagious
* Confidence is anxiety's greatest antidote
* Confidence is a set of habits that feel fake at first but become real with practice
* Confidence makes boys bullsh*t more than girls
* Overconfidence can have disastrous consequences
_________

'Brilliant ... it will change how you think about confidence.'
Johann Hari
'Important for everyone but crucial for women.' Mary Robinson
'Interesting and important.' Steven Pinker
__________

Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir?

Confidence.

If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen.

Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.
__________

'Rich stories and change-inspiring examples for every kind of performer.' Pippa Grange

'Appealing... ranges from neuroscience to politics.' Nature

Editions of How Confidence Works

Hardcover
ISBN 9781787633711
Paperback
ISBN 9781787633728
EBook
ISBN 9781473579750

Read an Excerpt

* Confidence makes your brain work better and boosts your performance
* Confidence acts like a mini-antidepressant, lifting your mood
* Confidence is contagious
* Confidence is anxiety's greatest antidote
* Confidence is a set of habits that feel fake at first but become real with practice
* Confidence makes boys bullsh*t more than girls
* Overconfidence can have disastrous consequences
_________

'Brilliant ... it will change how you think about confidence.'
Johann Hari
'Important for everyone but crucial for women.' Mary Robinson
'Interesting and important.' Steven Pinker
__________

Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir?

Confidence.

If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen.

Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.
__________

'Rich stories and change-inspiring examples for every kind of performer.' Pippa Grange

'Appealing... ranges from neuroscience to politics.' Nature

Frequently Asked Questions

What is How Confidence Works about?

* Confidence makes your brain work better and boosts your performance
* Confidence acts like a mini-antidepressant, lifting your mood
* Confidence is contagious
* Confidence is anxiety's greatest antidote
* Confidence is a set of habits that feel fake at first but become real with practice
* Confidence makes boys bullsh*t more than girls
* Overconfidence can have disastrous consequences
_________

'Brilliant ... it will change how you think about confidence.'
Johann Hari
'Important for everyone but crucial for women.' Mary Robinson
'Interesting and important.' Steven Pinker
__________

Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir?

Confidence.

If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen.

Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.
__________

'Rich stories and change-inspiring examples for every kind of performer.' Pippa Grange

'Appealing... ranges from neuroscience to politics.' Nature

What core themes, tropes, or subjects are explored in How Confidence Works?

Mathematics and Science > Science: general issues > Popular science

Where can I read a sample of How Confidence Works?

You can read an official preview of the few pages here https://www.book2look.com/book/9781787633711

Who is/are the Author/s of the book How Confidence Works?

Ian Robertson

Who is the Publisher of the book How Confidence Works?

Transworld

What are the ISBN numbers for the physical and digital editions?

How Confidence Works is available as hardcover(ISBN 9781787633711) and paperback(ISBN 9781787633728) and ebook(ISBN 9781473579750)

Where can I buy How Confidence Works online or support local independent bookshops?

You can buy How Confidence Works from below

Where can I buy How Confidence Works?