Anna’s Game Plan
Conquer your hang ups, unlock your confidence and find your purpose
By Anna Geary | Publisher: Penguin Books Ltd
About the book
Brought to you by Penguin.
Change your mindset. Change your life!
In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness.
How mindset influences emotional and physical well-being is central to Anna’s work as a broadcaster, speaker and life coach. In Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.
Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics – Acceptance, Purpose, Consistency, Challenge, Kindness – that will equip you to banish overwhelm and focus on what’s really important.
Packed with relatable stories from Anna's own life, as well as fascinating insights from the behavioural sciences, Anna's Game Plan is an essential one-stop guide to building confidence and creating the life you deserve.
©2024 Anna Geary (P)2024 Penguin Audio
Editions of Anna’s Game Plan
- Paperback
- ISBN 9781844886432
- Paperback
- ISBN 9780241998458
- EBook
- ISBN 9781844886449
- AudioStreaming
- ISBN 9781405969192
Read an Excerpt
Brought to you by Penguin.
Change your mindset. Change your life!
In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness.
How mindset influences emotional and physical well-being is central to Anna’s work as a broadcaster, speaker and life coach. In Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.
Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics – Acceptance, Purpose, Consistency, Challenge, Kindness – that will equip you to banish overwhelm and focus on what’s really important.
Packed with relatable stories from Anna's own life, as well as fascinating insights from the behavioural sciences, Anna's Game Plan is an essential one-stop guide to building confidence and creating the life you deserve.
©2024 Anna Geary (P)2024 Penguin Audio
Frequently Asked Questions
What is Anna’s Game Plan about?
Brought to you by Penguin.
Change your mindset. Change your life!
In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness.
How mindset influences emotional and physical well-being is central to Anna’s work as a broadcaster, speaker and life coach. In Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.
Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics – Acceptance, Purpose, Consistency, Challenge, Kindness – that will equip you to banish overwhelm and focus on what’s really important.
Packed with relatable stories from Anna's own life, as well as fascinating insights from the behavioural sciences, Anna's Game Plan is an essential one-stop guide to building confidence and creating the life you deserve.
©2024 Anna Geary (P)2024 Penguin Audio
What core themes, tropes, or subjects are explored in Anna’s Game Plan?
Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization
Where can I read a sample of Anna’s Game Plan?
You can read an official preview of the few pages here https://www.book2look.com/book/9781844886432
Who is/are the Author/s of the book Anna’s Game Plan?
Anna Geary
What are the ISBN numbers for the physical and digital editions?
Anna’s Game Plan is available as paperback(ISBN 9781844886432) and paperback(ISBN 9780241998458) and ebook(ISBN 9781844886449) and audiostreaming(ISBN 9781405969192)
Where can I buy Anna’s Game Plan online or support local independent bookshops?
You can buy Anna’s Game Plan from below
Where can I buy Anna’s Game Plan?