Good Life

Lessons from the World's Longest Study on Happiness

By Marc Schulz, Robert Waldinger | Publisher: Ebury Publishing

About the book

THE NEW YORK TIMES BESTSELLER

Discover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.

‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a Monk

What if the secret to lasting happiness has been hiding in plain sight?

Based on the world’s longest scientific study of happiness, the Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth:?the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.

Drawing on over 80 years of research and hundreds of life stories, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to show us how and why prioritising meaningful connection - not financial success or achievement - is the key to a good life.

Accessible, inspiring and deeply practical, The Good Life is the accessible and practical guide on how to nurture relationships, build emotional resilience and find lasting happiness.

Praise for The Good Life:

‘In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart’ Angela Duckworth, bestselling author of Grit

'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier?

‘This is the book we’ve been waiting for… It couldn’t have come at a better time’ Guy Raz, journalist and podcaster

‘Offers unparalleled insight into our nature as people’ Peter Fonagy, Professor of Psychoanalysis and Developmental Science, UCL

‘Accessible, interesting and grounded in research - it is bound to make a difference in the lives of millions’ Tal Ben-Sahar, author of Happy and co-founder of Happiness Studies Academy

Editions of Good Life

Hardcover
ISBN 9781846046766
Paperback
ISBN 9781846046773
Paperback
ISBN 9781846046780
EBook
ISBN 9781473587021
AudioStreaming
ISBN 9781529191967

Read an Excerpt

THE NEW YORK TIMES BESTSELLER

Discover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.

‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a Monk

What if the secret to lasting happiness has been hiding in plain sight?

Based on the world’s longest scientific study of happiness, the Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth:?the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.

Drawing on over 80 years of research and hundreds of life stories, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to show us how and why prioritising meaningful connection - not financial success or achievement - is the key to a good life.

Accessible, inspiring and deeply practical, The Good Life is the accessible and practical guide on how to nurture relationships, build emotional resilience and find lasting happiness.

Praise for The Good Life:

‘In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart’ Angela Duckworth, bestselling author of Grit

'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier?

‘This is the book we’ve been waiting for… It couldn’t have come at a better time’ Guy Raz, journalist and podcaster

‘Offers unparalleled insight into our nature as people’ Peter Fonagy, Professor of Psychoanalysis and Developmental Science, UCL

‘Accessible, interesting and grounded in research - it is bound to make a difference in the lives of millions’ Tal Ben-Sahar, author of Happy and co-founder of Happiness Studies Academy

Frequently Asked Questions

What is Good Life about?

THE NEW YORK TIMES BESTSELLER

Discover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.

‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a Monk

What if the secret to lasting happiness has been hiding in plain sight?

Based on the world’s longest scientific study of happiness, the Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth:?the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.

Drawing on over 80 years of research and hundreds of life stories, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to show us how and why prioritising meaningful connection - not financial success or achievement - is the key to a good life.

Accessible, inspiring and deeply practical, The Good Life is the accessible and practical guide on how to nurture relationships, build emotional resilience and find lasting happiness.

Praise for The Good Life:

‘In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart’ Angela Duckworth, bestselling author of Grit

'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier?

‘This is the book we’ve been waiting for… It couldn’t have come at a better time’ Guy Raz, journalist and podcaster

‘Offers unparalleled insight into our nature as people’ Peter Fonagy, Professor of Psychoanalysis and Developmental Science, UCL

‘Accessible, interesting and grounded in research - it is bound to make a difference in the lives of millions’ Tal Ben-Sahar, author of Happy and co-founder of Happiness Studies Academy

What core themes, tropes, or subjects are explored in Good Life?

Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude

Where can I read a sample of Good Life?

You can read an official preview of the few pages here https://www.book2look.com/book/9781846046766

How long is Good Life and how many pages does it have?

Good Life has 352 page(s)

Who is/are the Author/s of the book Good Life?

Marc Schulz, Robert Waldinger

Who is the Publisher of the book Good Life?

Ebury Publishing

What are the ISBN numbers for the physical and digital editions?

Good Life is available as hardcover(ISBN 9781846046766) and paperback(ISBN 9781846046773) and paperback(ISBN 9781846046780) and ebook(ISBN 9781473587021) and audiostreaming(ISBN 9781529191967)

Where can I buy Good Life online or support local independent bookshops?

You can buy Good Life from below

Where can I buy Good Life?