Cognitive Behavioural Therapy (CBT)

Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

By Clair Pollard,Elaine Iljon Foreman | Publisher: Icon Books Ltd

About the book

Overcome fears, manage negativity and improve your life with CBT.

Editions of Cognitive Behavioural Therapy (CBT)

Paperback
ISBN 9781848319509

Read an Excerpt

Overcome fears, manage negativity and improve your life with CBT.

Frequently Asked Questions

What is Cognitive Behavioural Therapy (CBT) about?

Overcome fears, manage negativity and improve your life with CBT.

What core themes, tropes, or subjects are explored in Cognitive Behavioural Therapy (CBT)?

Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology

Where can I read a sample of Cognitive Behavioural Therapy (CBT)?

You can read an official preview of the few pages here https://www.book2look.com/book/9781848319509

How long is Cognitive Behavioural Therapy (CBT) and how many pages does it have?

Cognitive Behavioural Therapy (CBT) has 240 page(s)

Who is/are the Author/s of the book Cognitive Behavioural Therapy (CBT)?

Clair Pollard,Elaine Iljon Foreman

Who is the Publisher of the book Cognitive Behavioural Therapy (CBT)?

Icon Books Ltd

What are the ISBN numbers for the physical and digital editions?

Cognitive Behavioural Therapy (CBT) is available as paperback(ISBN 9781848319509)