Level Up
Get Focused, Stop Procrastinating and Upgrade Your Life
By Rob Dial | Publisher: Transworld
About the book
When it comes to setting goals, we all know what we want - to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no matter how hard we try, we never seem to get what we want?
Rob Dial, host of the popular podcast The Mindset Mentor, has spent years studying human behaviour and psychology, coaching clients, and interviewing experts in their fields. Along the way, he's discovered that the secret to success isn't such a secret: if we work to get just 1 percent better each day, the compounding steps will take us to the next level.
Level Up provides the tools to help break through what's been holding us back, rewire our brain to take action that leads to change, then take concrete steps that help us:
• Eliminate distraction
• Find greater focus
• Create habits that set us up for success
• Maintain momentum
Combining research-backed science with practical productivity tips, neurohacks and visualization exercises, and journal prompts in every chapter, Level Up is an actionable guide to getting the life you want.
Editions of Level Up
- Paperback
- ISBN 9781911709008
- Paperback
- ISBN 9781804995907
- EBook
- ISBN 9781529190847
- AudioStreaming
- ISBN 9781529191288
Read an Excerpt
When it comes to setting goals, we all know what we want - to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no matter how hard we try, we never seem to get what we want?
Rob Dial, host of the popular podcast The Mindset Mentor, has spent years studying human behaviour and psychology, coaching clients, and interviewing experts in their fields. Along the way, he's discovered that the secret to success isn't such a secret: if we work to get just 1 percent better each day, the compounding steps will take us to the next level.
Level Up provides the tools to help break through what's been holding us back, rewire our brain to take action that leads to change, then take concrete steps that help us:
• Eliminate distraction
• Find greater focus
• Create habits that set us up for success
• Maintain momentum
Combining research-backed science with practical productivity tips, neurohacks and visualization exercises, and journal prompts in every chapter, Level Up is an actionable guide to getting the life you want.
Frequently Asked Questions
What is Level Up about?
When it comes to setting goals, we all know what we want - to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no matter how hard we try, we never seem to get what we want?
Rob Dial, host of the popular podcast The Mindset Mentor, has spent years studying human behaviour and psychology, coaching clients, and interviewing experts in their fields. Along the way, he's discovered that the secret to success isn't such a secret: if we work to get just 1 percent better each day, the compounding steps will take us to the next level.
Level Up provides the tools to help break through what's been holding us back, rewire our brain to take action that leads to change, then take concrete steps that help us:
• Eliminate distraction
• Find greater focus
• Create habits that set us up for success
• Maintain momentum
Combining research-backed science with practical productivity tips, neurohacks and visualization exercises, and journal prompts in every chapter, Level Up is an actionable guide to getting the life you want.
What core themes, tropes, or subjects are explored in Level Up?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of Level Up?
You can read an official preview of the few pages here https://www.book2look.com/book/9781911709008
Who is/are the Author/s of the book Level Up?
Rob Dial
Who is the Publisher of the book Level Up?
Transworld
What are the ISBN numbers for the physical and digital editions?
Level Up is available as paperback(ISBN 9781911709008) and paperback(ISBN 9781804995907) and ebook(ISBN 9781529190847) and audiostreaming(ISBN 9781529191288)
Where can I buy Level Up online or support local independent bookshops?
You can buy Level Up from below
Where can I buy Level Up?