About the book
Menopause is a natural and normal process not a medical condition!
Thousands of women struggle on a daily basis with menopausal symptoms.
They feel embarrassed and mortified by hot flushes, find it hard to sleep, have difficulty concentrating at work and snap at loved ones and colleagues for no real reason. If they go to their doctors, their symptoms are blamed on menopause and they are offered hormone replacement therapy (HRT) and antidepressants.
Menopause is a natural process, so if you are experiencing symptoms it is your body's way of telling you something is out of alignment. This is typically related to stress, diet, beliefs and disconnection from who you are as a woman.
In this empowering book, Pam Lob an expert in health and wellbeing
- takes a holistic viewpoint on menopause, stress and diet,
- gives you information you can use to make informed treatment decisions
- offers tips and practices which look at your body, mind, emotions and spirit as well as your relationships and how you work and play which will help you with those pesky menopausal symptoms,
- supports you in having a healthy, joyous life. This is not just for you, as your loved ones will benefit too. And its not just for now, but for the rest of your days,
- and much more!
This book is for women struggling with menopause, women who want to take a preventative approach before menopause creeps up on them and anyone who wants to get into the best shape of their life for life.
Editions of Beyond Hot and Crazy
- Paperback
- ISBN 9781999914912
- Kindle
- ISBN lgNxIrE6GN
Read an Excerpt
Menopause is a natural and normal process not a medical condition!
Thousands of women struggle on a daily basis with menopausal symptoms.
They feel embarrassed and mortified by hot flushes, find it hard to sleep, have difficulty concentrating at work and snap at loved ones and colleagues for no real reason. If they go to their doctors, their symptoms are blamed on menopause and they are offered hormone replacement therapy (HRT) and antidepressants.
Menopause is a natural process, so if you are experiencing symptoms it is your body's way of telling you something is out of alignment. This is typically related to stress, diet, beliefs and disconnection from who you are as a woman.
In this empowering book, Pam Lob an expert in health and wellbeing
- takes a holistic viewpoint on menopause, stress and diet,
- gives you information you can use to make informed treatment decisions
- offers tips and practices which look at your body, mind, emotions and spirit as well as your relationships and how you work and play which will help you with those pesky menopausal symptoms,
- supports you in having a healthy, joyous life. This is not just for you, as your loved ones will benefit too. And its not just for now, but for the rest of your days,
- and much more!
This book is for women struggling with menopause, women who want to take a preventative approach before menopause creeps up on them and anyone who wants to get into the best shape of their life for life.
Frequently Asked Questions
What is Beyond Hot and Crazy about?
Menopause is a natural and normal process not a medical condition!
Thousands of women struggle on a daily basis with menopausal symptoms.
They feel embarrassed and mortified by hot flushes, find it hard to sleep, have difficulty concentrating at work and snap at loved ones and colleagues for no real reason. If they go to their doctors, their symptoms are blamed on menopause and they are offered hormone replacement therapy (HRT) and antidepressants.
Menopause is a natural process, so if you are experiencing symptoms it is your body's way of telling you something is out of alignment. This is typically related to stress, diet, beliefs and disconnection from who you are as a woman.
In this empowering book, Pam Lob an expert in health and wellbeing
- takes a holistic viewpoint on menopause, stress and diet,
- gives you information you can use to make informed treatment decisions
- offers tips and practices which look at your body, mind, emotions and spirit as well as your relationships and how you work and play which will help you with those pesky menopausal symptoms,
- supports you in having a healthy, joyous life. This is not just for you, as your loved ones will benefit too. And its not just for now, but for the rest of your days,
- and much more!
This book is for women struggling with menopause, women who want to take a preventative approach before menopause creeps up on them and anyone who wants to get into the best shape of their life for life.
What core themes, tropes, or subjects are explored in Beyond Hot and Crazy?
Health, Relationships and Personal development > Self-help, personal development and practical advice
Where can I read a sample of Beyond Hot and Crazy?
You can read an official preview of the few pages here https://www.book2look.com/book/9781999914912
Who is/are the Author/s of the book Beyond Hot and Crazy?
Pam Lob
What are the ISBN numbers for the physical and digital editions?
Beyond Hot and Crazy is available as paperback(ISBN 9781999914912) and kindle(ISBN lgNxIrE6GN)
Is there a video of the book?
Watch a video about Beyond Hot and Crazy here