Shadow Work Journal, , HarperCollins Publishers, Keila Shaheen,Mind, Body, Spirit: thought & practice,Mind, Body, Spirit, therapy;adhd;trauma;inner child;therapeutic;somatic processing;recovery;self-help;manifesting;bullet journal;psychotherapy;cbt;ptsd;childhood;happiness;addiction;positivity;personal development;growth;tiktok book;self improvement;new;year you;year’s resolution;mantras;help;affirmation;cptsd;carl jung;healing;booktok;,, , United Kingdom, en-GBhttps://www.harpercollins.co.uktherapy;adhd;trauma;inner child;therapeutic;somatic processing;recovery;self-help;manifesting;bullet journal;psychotherapy;cbt;ptsd;childhood;happiness;addiction;positivity;personal development;growth;tiktok book;self improvement;new;year you;year’s resolution;mantras;help;affirmation;cptsd;carl jung;healing;booktok;, [BLURB],[CITY],,books, ebooks, biblet, Book2look