Self-Care Solution, A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time, HarperCollins, Jennifer Ashton,Memoirs,Biography and non-fiction prose, dr jen ashton magazine;dr jen ashton;self help books;self help books for women;self help;self improvement books;self development books;self improvement;self care gifts for women;better magazine by dr jen ashton;self care;self care gifts;dr jennifer ashton;jen;self care book;health;health books;care;mental health;womens health;health and fitness;fitness;fitness books;how to;health and wellness;motivational books;personal growth books;personal development;clean;psychology;growth;sleep;medical;men;medical books;memoir;nonfiction;me;5 star;keto;life;hydration;woman;motivational books for men;gift;book club;memoirs;2024;ebooks;motivational books for women;2023;happiness;meditation;autobiography;2022;wellness;holiday gift;motivational;short;people;medicine;story;biography;cardio;self-help;positivity gifts;healing;selfcare;motivation;dr jen ashton book;better sleep;clean eating;personal;practical;positive;self-care;2020;dr. jen ashton magazine;vegan diet;eating;mental illness;personal growth;help;vegetarian;2021;doctor jen ashton;jennifer ashton md;self-improvement;self love;self;autoayuda;health benefits;health information;health moms;laughing more and health;laughter and health;medical health correspondent;essay;howto;healthy diet;how-to;how to be healthier;how to be a healthy mom;how to be mindful;how to live mindfully;fitness inspo;improvement;mindful tech;mindful diet;mindful year;chief medical correspondent abc;medical correspondents on televisions;desarrollo personal;2020 books;happiness self-help books;getting better sleep;drink more water;less meat more plants;more steps;development;positivity;healthy and happy;healthy lifestyles;up-next;up next;giving up alcohol;sober curious;sober month;laughter;upnext;positive psychology;photos and charts;push ups and planks;abc news;less sugar;cutting out alcohol;collection;selfimprovement;active lifestyle;green lifestyle;allthebooksintheh br ouse;nutritionist;recalibrate your life;new year new you;new year new me,, , United States, en-UShttps://www.harpercollins.comdr jen ashton magazine;dr jen ashton;self help books;self help books for women;self help;self improvement books;self development books;self improvement;self care gifts for women;better magazine by dr jen ashton;self care;self care gifts;dr jennifer ashton;jen;self care book;health;health books;care;mental health;womens health;health and fitness;fitness;fitness books;how to;health and wellness;motivational books;personal growth books;personal development;clean;psychology;growth;sleep;medical;men;medical books;memoir;nonfiction;me;5 star;keto;life;hydration;woman;motivational books for men;gift;book club;memoirs;2024;ebooks;motivational books for women;2023;happiness;meditation;autobiography;2022;wellness;holiday gift;motivational;short;people;medicine;story;biography;cardio;self-help;positivity gifts;healing;selfcare;motivation;dr jen ashton book;better sleep;clean eating;personal;practical;positive;self-care;2020;dr. jen ashton magazine;vegan diet;eating;mental illness;personal growth;help;vegetarian;2021;doctor jen ashton;jennifer ashton md;self-improvement;self love;self;autoayuda;health benefits;health information;health moms;laughing more and health;laughter and health;medical health correspondent;essay;howto;healthy diet;how-to;how to be healthier;how to be a healthy mom;how to be mindful;how to live mindfully;fitness inspo;improvement;mindful tech;mindful diet;mindful year;chief medical correspondent abc;medical correspondents on televisions;desarrollo personal;2020 books;happiness self-help books;getting better sleep;drink more water;less meat more plants;more steps;development;positivity;healthy and happy;healthy lifestyles;up-next;up next;giving up alcohol;sober curious;sober month;laughter;upnext;positive psychology;photos and charts;push ups and planks;abc news;less sugar;cutting out alcohol;collection;selfimprovement;active lifestyle;green lifestyle;allthebooksintheh br ouse;nutritionist;recalibrate your life;new year new you;new year new me, [BLURB],[CITY],,books, ebooks, biblet, Book2look