It's Not You, It's Me!, A Chronic Overthinker's Guide to Self Reflection, Helix Press, Rosemary Gattuso,Self-help, personal development and practical advice,Health, Relationships and Personal development, Self help;Trauma informed;Healing;Personal development;Growth;Evidence based;Mental wellness;Overthinking;Self reflection;Motivation;Stress management;Self esteem;Anxiety;Transformation;Building resilience;PTSD;Depression;Mental stress;Motivational self help;Resilience;Success;Happiness;Emotion;Rosemary Gattuso;It's Not You It's Me,, , Australia, en-GBSelf help;Trauma informed;Healing;Personal development;Growth;Evidence based;Mental wellness;Overthinking;Self reflection;Motivation;Stress management;Self esteem;Anxiety;Transformation;Building resilience;PTSD;Depression;Mental stress;Motivational self help;Resilience;Success;Happiness;Emotion;Rosemary Gattuso;It's Not You It's Me, [BLURB],[CITY],,books, ebooks, biblet, Book2look